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Are you giving Type-2 Fun a whirl? We love to hear that.Developing new hobbies, such as hiking and trail running, come with many joys: the fresh air, the spectacular views, and the amazing gal pals you meet along the way.But there's one thing that can level up your trail enjoyment even more!Strength training.Maybe you're familiar with it, maybe it's new to you, but adding in 2-3 days of strength t …

When thinking of a hiking trail, many people first imagine a rocky path going up the side of a mountain that takes all day to get to. Thankfully, we're here to let you know that not every hiking trail is a struggle up to the summit. In fact, the options are almost limitless for the type of hike you could do. All you need to do is figure out what the trail description means and then you’ll be on …