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It’s never too late to get outdoors! If you’re someone new to the outdoors, don’t be overwhelmed; it’s easy to get started. For those with a little experience but want to try something new, do your research, grab your trusted friends and give it a shot. It’s okay to push yourself out of your comfort zone, but know your limits of when to turn around.Start yourself off with something easy. Try campi …

Fitness Tips To Make Hiking Easier!Hiking can bring you to some beautiful and unusual places, but to get to some of these farther and higher destinations, you have to be in shape. Even the fittest person should prepare to have their physical game on, let alone if you’re brand new to hiking. The idea of working out to go on a hike can sound daunting, but it doesn’t have to be grueling. Preparing pr …

Most women have a love-hate relationship with sports bras.The feeling of constraint and the fact that taking off a sweaty sports bra can only be comparable to wiggling out of a straight jacket, makes some women question whether they should put one on in the first place. If this is you, you are not alone. The struggle is real, and this is just the beginning. Dealing with fit, material, compression, …

Never used crampons before? Haven’t even heard of the word crampon? Don’t worry, I didn’t know what they were either in my previous city-girl life. We are going to break down exactly what this important piece of equipment is and why every woman that heads out into the snow should have in her kit.Crampons are basically spiky metal cleats that are attached to your footwear to prevent you from sli …